Stress Management and Coaching
Tel: +44 (0) 1235 550534
Mobile: 07771 881435
Email:jenm.gould@virgin.net
"I really love this CD, it is full of pleasant places and things, and it really works!" -Caroline Pourille
"This is an excellent product for busy stressed people. Jenny's voice is wonderfully soothing and listening to her talking you through various techniques for beating stress really does relax you right from the start of the CD.
I certainly now have lower levels of stress and have benefited from fitting her advice into my busy life"
Lyn Kirby
"Found this CD perfect for a short relaxation fix, helps to bring you down and move on. Jenny's voice is smooth and calming. There are two different sessions on the CD which help to take you away from the stresses of life. The more you use them the more effective they become."
M. Bishop
"This CD is like having a life coach on tap. I am applying the techniques described and so far I have found that it is changing the way I run and organise my business. The sessions have helped me find solutions to problems that I had never considered before. Very good buy! Highly recommend it"
K. O'Brien
"Having one of the author's other CD's I thought I'd give this one a go - who doesn't need to change something about their lives for the better... anyway I am delighted with it, it's extremely focussed and concise, some of the ideas and perspectives I've come across before but never in such concentration and with such clarity. I've already been reminded of some of the things I've wanted to do but let slip and this has really helped to enthuse me about them and get going! "
N. Payne
Our Products
“Relax Now! .. Simple Powerful Relaxation Techniques for Busy People”
Special Promotional Offer £8.99 (plus £2.50 p&p) Amazon price £10.99
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Are you suffering from the effects of simply having too much to do? Too many people to please? Pulled in all directions with too much to remember?
Often tired and lacking energy? Always in a rush with no time for yourself? Frequent headaches? Often tense or irritable?
If this is you, then this unique CD was created with you in mind! It teaches you the simple skills you need to make a positive difference to your health and happiness, now and in the future. What you learn on this recording really could change your life!
"Relax now…." includes:
* A section of quick instant stress relieving techniques, to help you catch tension early and feel better all day.
* 2 guided visualisation sessions, each about 15 minutes long. They include a special combination of relaxation techniques and take you on a journey to wonderful places, where you will experience a state of deep relaxation.
"Life Coaching to New Horizons!”
Special Promotional Offer £8.99 (plus £2.50 p&p) Amazon price £10.99
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This CD features a series of four life coaching sessions (including a guided visualisation track) designed especially to help you stand back and take a fresh look at this, the journey of your life!
Jenny Gould will help you decide exactly what you’d like to change and then to work out exactly how to make sure it happens! Whatever your age or circumstances, you can always find ways to improve your life.
Would you like to:
√ See yourself getting control of your life …and your dreams?
√ Change the limiting beliefs and negative thoughts that hold you back?
√ Learn the key to overcoming obstacles, both real and imagined?
Are you ready to:
√ Harness the power of your mind to attract the things you want?
√ Feel good more of the time?
√ Really enjoy the journey that is your life?
Life Coaching to New Horizons' includes:
Track 1: 'Taking the Helm!' What do you really want from life? Whatever your age or situation, this is your chance to stand back and identify the changes that will get you more of what you want in your life.
Track 2: 'Weighing Anchor'. What’s holding you back? Identify and overcome the obstacles to having more of what you want in your life!
Track 3: 'Your Inner Pilot.' How to harness the power of your mind to create change and attract the things you want in your life!
Track 4: 'Full Speed Ahead!' Clarifying the way forward; staying on course and enjoying the journey that is your life!
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